FUDGE GRAHAMS FUDGE COVERED GRAHAM COOKIES vs HANA
Nutrition comparison per 100 g serving
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HANA wins in 4 out of 10 nutrient categories
FUDGE GRAHAMS FUDGE COVERED GRAHAM COOKIES: 2
vs
HANA: 4
(4 ties)
Overview
| Nutrient | FUDGE GRAHAMS FUDGE COVERED GRAHAM COOKIES | HANA | Winner |
|---|---|---|---|
| Calories | 478 cal | 370 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 69.6 g | 52.3 g | |
| Fat | 21.7 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE GRAHAMS FUDGE COVERED GRAHAM COOKIES | HANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 326 MG | 250 MG |