FUDGE & GRAHAM SANDWICH CRACKERS vs AUSTIN
Nutrition comparison per 100 g serving
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AUSTIN wins in 4 out of 10 nutrient categories
FUDGE & GRAHAM SANDWICH CRACKERS: 3
vs
AUSTIN: 4
(3 ties)
Overview
| Nutrient | FUDGE & GRAHAM SANDWICH CRACKERS | AUSTIN | Winner |
|---|---|---|---|
| Calories | 487 cal | 500 cal | |
| Protein | 5.1 g | 7.7 g | |
| Carbs | 71.8 g | 65.4 g | |
| Fat | 20.5 g | 23.1 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE & GRAHAM SANDWICH CRACKERS | AUSTIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE & GRAHAM SANDWICH CRACKERS | AUSTIN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Sodium, Na | 321 MG | 577 MG |