FUDGE GRAHAM NUTRITION BARS vs DARK CHOCOLATE PEANUT BUTTER SNACK NUT BARS
Nutrition comparison per 100 g serving
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FUDGE GRAHAM NUTRITION BARS wins in 18 out of 23 nutrient categories
FUDGE GRAHAM NUTRITION BARS: 18
vs
DARK CHOCOLATE PEANUT BUTTER SNACK NUT BARS: 3
(2 ties)
Overview
| Nutrient | FUDGE GRAHAM NUTRITION BARS | DARK CHOCOLATE PEANUT BUTTER SNACK NUT BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 525 cal | |
| Protein | 28 g | 17.5 g | |
| Carbs | 46 g | 37.5 g | |
| Fat | 14 g | 37.5 g | |
| Fiber | 6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE GRAHAM NUTRITION BARS | DARK CHOCOLATE PEANUT BUTTER SNACK NUT BARS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 18 MG | 0 MG | |
| Pantothenic acid | 5 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.2 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE GRAHAM NUTRITION BARS | DARK CHOCOLATE PEANUT BUTTER SNACK NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 92 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 180 MG | 472 MG | |
| Selenium, Se | 42 UG | 0 UG | |
| Sodium, Na | 400 MG | 38 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |