FUDGE GRAHAM COOKIES vs ARCHWAY
Nutrition comparison per 100 g serving
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FUDGE GRAHAM COOKIES wins in 4 out of 11 nutrient categories
FUDGE GRAHAM COOKIES: 4
vs
ARCHWAY: 3
(4 ties)
Overview
| Nutrient | FUDGE GRAHAM COOKIES | ARCHWAY | Winner |
|---|---|---|---|
| Calories | 478 cal | 545 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 69.6 g | 60.6 g | |
| Fat | 21.7 g | 30.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE GRAHAM COOKIES | ARCHWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE GRAHAM COOKIES | ARCHWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 326 MG | 364 MG |