FUDGE GLUTEN FREE COVERED PRETZELS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
FUDGE GLUTEN FREE COVERED PRETZELS: 1
vs
DRIED CRANBERRIES: 6
(4 ties)
Overview
| Nutrient | FUDGE GLUTEN FREE COVERED PRETZELS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 60 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE GLUTEN FREE COVERED PRETZELS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE GLUTEN FREE COVERED PRETZELS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 900 MG | 150 MG |