FUDGE GLUTEN FREE COVERED PRETZELS vs DELUXE MIXED NUTS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS WITH SEA SALT wins in 6 out of 12 nutrient categories
FUDGE GLUTEN FREE COVERED PRETZELS: 3
vs
DELUXE MIXED NUTS WITH SEA SALT: 6
(3 ties)
Overview
| Nutrient | FUDGE GLUTEN FREE COVERED PRETZELS | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 70 g | 21.4 g | |
| Fat | 20 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE GLUTEN FREE COVERED PRETZELS | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE GLUTEN FREE COVERED PRETZELS | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 900 MG | 393 MG |