FUDGE FROZEN DAIRY CONFECTION BARS vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FUDGE FROZEN DAIRY CONFECTION BARS: 4
vs
NONFAT FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | FUDGE FROZEN DAIRY CONFECTION BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 130 cal | 162 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 27.9 g | 36.8 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE FROZEN DAIRY CONFECTION BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE FROZEN DAIRY CONFECTION BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 75 MG | 96 MG |