FUDGE FACTORY vs ELLA'S OVEN
Nutrition comparison per 100 g serving
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ELLA'S OVEN wins in 6 out of 10 nutrient categories
FUDGE FACTORY: 1
vs
ELLA'S OVEN: 6
(3 ties)
Overview
| Nutrient | FUDGE FACTORY | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calories | 519 cal | 440 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 70.4 g | 68 g | |
| Fat | 22.2 g | 16 g | |
| Fiber | 3.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE FACTORY | ELLA'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE FACTORY | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 296 MG | 340 MG |