FUDGE DOUBLE FILLED FLAVORED TWIST & SHOUT FUDGE-FILLED CHOCOLATE SANDWICH COOKIES vs SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT-BAKED OATMEAL SQUARES wins in 5 out of 11 nutrient categories
FUDGE DOUBLE FILLED FLAVORED TWIST & SHOUT FUDGE-FILLED CHOCOLATE SANDWICH COOKIES: 3
vs
SOFT-BAKED OATMEAL SQUARES: 5
(3 ties)
Overview
| Nutrient | FUDGE DOUBLE FILLED FLAVORED TWIST & SHOUT FUDGE-FILLED CHOCOLATE SANDWICH COOKIES | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 69.0 g | 65.7 g | |
| Fat | 20.7 g | 17.1 g | |
| Fiber | 3.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE DOUBLE FILLED FLAVORED TWIST & SHOUT FUDGE-FILLED CHOCOLATE SANDWICH COOKIES | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE DOUBLE FILLED FLAVORED TWIST & SHOUT FUDGE-FILLED CHOCOLATE SANDWICH COOKIES | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 2.1 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 414 MG | 314 MG |