FUDGE-DIPPED CONES vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 7 out of 10 nutrient categories
FUDGE-DIPPED CONES: 2
vs
SANDWICH CRACKERS: 7
(1 ties)
Overview
| Nutrient | FUDGE-DIPPED CONES | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 75 g | 61.5 g | |
| Fat | 18.8 g | 23.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE-DIPPED CONES | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 125 MG | 256 MG | |
| Sodium, Na | 125 MG | 923 MG |