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FUDGE DIPPED ALMONDS FLORENTINES COOKIES vs FROSTED SUGAR COOKIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
FUDGE DIPPED ALMONDS FLORENTINES COOKIES: 5 vs FROSTED SUGAR COOKIES: 5 (1 ties)

Overview

Nutrient FUDGE DIPPED ALMONDS FLORENTINES COOKIES FROSTED SUGAR COOKIES Winner
Calories 571 cal 395 cal
Protein 17.9 g 2.6 g
Carbs 67.9 g 63.2 g
Fat 25 g 15.8 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FUDGE DIPPED ALMONDS FLORENTINES COOKIES FROSTED SUGAR COOKIES Winner
Vitamin D (D2 + D3) 0 UG 3 UG

Minerals

Mineral FUDGE DIPPED ALMONDS FLORENTINES COOKIES FROSTED SUGAR COOKIES Winner
Calcium, Ca 243 MG 26 MG
Iron, Fe 3.6 MG 1.3 MG
Potassium, K 157 MG 53 MG
Sodium, Na 196 MG 211 MG
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