FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS vs COOKIES BY SHAR
Nutrition comparison per 100 g serving
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FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS wins in 5 out of 11 nutrient categories
FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS: 5
vs
COOKIES BY SHAR: 3
(3 ties)
Overview
| Nutrient | FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 462 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 0 g | 74.4 g | |
| Fat | 25.6 g | 15.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 256 MG | 90 MG |