FUDGE-COVERED SANDWICH COOKIES vs PUNALU'U BAKE SHOP
Nutrition comparison per 100 g serving
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PUNALU'U BAKE SHOP wins in 5 out of 10 nutrient categories
FUDGE-COVERED SANDWICH COOKIES: 3
vs
PUNALU'U BAKE SHOP: 5
(2 ties)
Overview
| Nutrient | FUDGE-COVERED SANDWICH COOKIES | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 957 cal | 519 cal | |
| Protein | 8.7 g | 3.7 g | |
| Carbs | 134.8 g | 55.6 g | |
| Fat | 43.5 g | 33.3 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE-COVERED SANDWICH COOKIES | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE-COVERED SANDWICH COOKIES | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 10 MG | |
| Sodium, Na | 43 MG | 185 MG |