FUDGE COVERED GRAHAM COOKIES vs EXTRA THIN PRETZELS
Nutrition comparison per 100 g serving
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EXTRA THIN PRETZELS wins in 10 out of 15 nutrient categories
FUDGE COVERED GRAHAM COOKIES: 1
vs
EXTRA THIN PRETZELS: 10
(4 ties)
Overview
| Nutrient | FUDGE COVERED GRAHAM COOKIES | EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calories | 478 cal | 393 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 69.6 g | 82.1 g | |
| Fat | 21.7 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COVERED GRAHAM COOKIES | EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE COVERED GRAHAM COOKIES | EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 348 MG | 2,036 MG |