FUDGE COVERED CHOCOLATE SANDWICH COOKIES vs GINGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FUDGE COVERED CHOCOLATE SANDWICH COOKIES: 4
vs
GINGER: 4
(2 ties)
Overview
| Nutrient | FUDGE COVERED CHOCOLATE SANDWICH COOKIES | GINGER | Winner |
|---|---|---|---|
| Calories | 514 cal | 393 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 70.3 g | 64.3 g | |
| Fat | 24.3 g | 16.1 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COVERED CHOCOLATE SANDWICH COOKIES | GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE COVERED CHOCOLATE SANDWICH COOKIES | GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 4.9 MG | 1.3 MG | |
| Sodium, Na | 284 MG | 268 MG |