FUDGE COOKIES vs HANDMADE TRADITIONAL SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FUDGE COOKIES: 4
vs
HANDMADE TRADITIONAL SHORTBREAD: 4
(2 ties)
Overview
| Nutrient | FUDGE COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 65.5 g | 56.7 g | |
| Fat | 27.6 g | 26.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 448 MG | 317 MG |