FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS vs PUMPKIN PRE-BAKED PIE
Nutrition comparison per 100 g serving
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PUMPKIN PRE-BAKED PIE wins in 6 out of 11 nutrient categories
FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS: 4
vs
PUMPKIN PRE-BAKED PIE: 6
(1 ties)
Overview
| Nutrient | FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calories | 179 cal | 216 cal | |
| Protein | 1.8 g | 3.2 g | |
| Carbs | 23.2 g | 31.2 g | |
| Fat | 10.7 g | 9.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 64 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 45 MG | 248 MG |