FUDGE COCONUT & CARAMEL COOKIES vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER WAFERS wins in 4 out of 12 nutrient categories
FUDGE COCONUT & CARAMEL COOKIES: 2
vs
PEANUT BUTTER WAFERS: 4
(6 ties)
Overview
| Nutrient | FUDGE COCONUT & CARAMEL COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COCONUT & CARAMEL COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE COCONUT & CARAMEL COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 196 MG | 250 MG |