FUDGE COATED PEANUT BUTTER WAFERS vs FRUIT THINS
Nutrition comparison per 100 g serving
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FRUIT THINS wins in 6 out of 11 nutrient categories
FUDGE COATED PEANUT BUTTER WAFERS: 3
vs
FRUIT THINS: 6
(2 ties)
Overview
| Nutrient | FUDGE COATED PEANUT BUTTER WAFERS | FRUIT THINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 484 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 63.3 g | 64.5 g | |
| Fat | 30 g | 22.6 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COATED PEANUT BUTTER WAFERS | FRUIT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE COATED PEANUT BUTTER WAFERS | FRUIT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 2.3 MG | |
| Potassium, K | 63 MG | 274 MG | |
| Sodium, Na | 117 MG | 258 MG |