FUDGE COATED CHOCOLATE WAFERS vs PIZZELLE ITALIAN WAFFLE COOKIES
Nutrition comparison per 100 g serving
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PIZZELLE ITALIAN WAFFLE COOKIES wins in 5 out of 11 nutrient categories
FUDGE COATED CHOCOLATE WAFERS: 3
vs
PIZZELLE ITALIAN WAFFLE COOKIES: 5
(3 ties)
Overview
| Nutrient | FUDGE COATED CHOCOLATE WAFERS | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COATED CHOCOLATE WAFERS | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE COATED CHOCOLATE WAFERS | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.3 MG | 2.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 50 MG | 83 MG |