FUDGE COATED CHOCOLATE WAFERS vs APPLE CRISP WAFERS
Nutrition comparison per 100 g serving
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FUDGE COATED CHOCOLATE WAFERS wins in 4 out of 10 nutrient categories
FUDGE COATED CHOCOLATE WAFERS: 4
vs
APPLE CRISP WAFERS: 3
(3 ties)
Overview
| Nutrient | FUDGE COATED CHOCOLATE WAFERS | APPLE CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE COATED CHOCOLATE WAFERS | APPLE CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 13.3 MG | 1.3 MG | |
| Potassium, K | 67 MG | 33 MG | |
| Sodium, Na | 50 MG | 117 MG |