FUDGE CHOCOLATE FROZEN DESSERT BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE CHOCOLATE FROZEN DESSERT BARS wins in 5 out of 12 nutrient categories
FUDGE CHOCOLATE FROZEN DESSERT BARS: 5
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FUDGE CHOCOLATE FROZEN DESSERT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 238 cal | |
| Protein | 3.8 g | 4.8 g | |
| Carbs | 26.5 g | 31.8 g | |
| Fat | 6.8 g | 11.1 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE CHOCOLATE FROZEN DESSERT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE CHOCOLATE FROZEN DESSERT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 159 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 76 MG | 103 MG |