FUDGE vs FIG BARS

Nutrition comparison per 100 g serving

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FUDGE wins in 5 out of 11 nutrient categories

FUDGE: 5 vs FIG BARS: 4 (2 ties)

Overview

Nutrient	FUDGE	FIG BARS	Winner
Calories	528 cal	367 cal
Protein	8.3 g	3.3 g
Carbs	55.6 g	70 g
Fat	30.6 g	6.7 g
Fiber	2.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FUDGE	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUDGE	FIG BARS
Calcium, Ca	28 MG	0 MG
Iron, Fe	2.2 MG	1.2 MG
Potassium, K	222 MG	0 MG
Sodium, Na	139 MG	417 MG

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