FUDGE CARAMEL COCONUT COOKIES vs LEMON ZING COOKIES
Nutrition comparison per 100 g serving
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LEMON ZING COOKIES wins in 5 out of 10 nutrient categories
FUDGE CARAMEL COCONUT COOKIES: 2
vs
LEMON ZING COOKIES: 5
(3 ties)
Overview
| Nutrient | FUDGE CARAMEL COCONUT COOKIES | LEMON ZING COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 414 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 22.2 g | 27.3 g | |
| Fiber | 3.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE CARAMEL COCONUT COOKIES | LEMON ZING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE CARAMEL COCONUT COOKIES | LEMON ZING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 185 MG | 323 MG |