FUDGE BROWNIES WITH ENGLISH WALNUTS vs PUMPKIN CAKE
Nutrition comparison per 100 g serving
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PUMPKIN CAKE wins in 5 out of 11 nutrient categories
FUDGE BROWNIES WITH ENGLISH WALNUTS: 4
vs
PUMPKIN CAKE: 5
(2 ties)
Overview
| Nutrient | FUDGE BROWNIES WITH ENGLISH WALNUTS | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calories | 459 cal | 353 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 65.6 g | 58.8 g | |
| Fat | 19.7 g | 11.8 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIES WITH ENGLISH WALNUTS | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BROWNIES WITH ENGLISH WALNUTS | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 139 MG | 44 MG | |
| Sodium, Na | 246 MG | 324 MG |