FUDGE BROWNIE NON-DAIRY FROZEN DESSERT vs FRAPPE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FUDGE BROWNIE NON-DAIRY FROZEN DESSERT: 4
vs
FRAPPE MIX: 4
(3 ties)
Overview
| Nutrient | FUDGE BROWNIE NON-DAIRY FROZEN DESSERT | FRAPPE MIX | Winner |
|---|---|---|---|
| Calories | 238 cal | 275 cal | |
| Protein | 1.9 g | 7.5 g | |
| Carbs | 31.4 g | 72.5 g | |
| Fat | 11.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIE NON-DAIRY FROZEN DESSERT | FRAPPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BROWNIE NON-DAIRY FROZEN DESSERT | FRAPPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 288 MG |