FUDGE BROWNIE MIX vs ORGANIC MATZO MEAL FOR PASSOVER
Nutrition comparison per 100 g serving
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ORGANIC MATZO MEAL FOR PASSOVER wins in 5 out of 11 nutrient categories
FUDGE BROWNIE MIX: 4
vs
ORGANIC MATZO MEAL FOR PASSOVER: 5
(2 ties)
Overview
| Nutrient | FUDGE BROWNIE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calories | 385 cal | 414 cal | |
| Protein | 3.9 g | 10.3 g | |
| Carbs | 88.5 g | 82.8 g | |
| Fat | 1.9 g | 1.7 g | |
| Fiber | 3.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BROWNIE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 442 MG | 0 MG |