FUDGE BROWNIE GREEK YOGURT BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE BROWNIE GREEK YOGURT BARS wins in 8 out of 12 nutrient categories
FUDGE BROWNIE GREEK YOGURT BARS: 8
vs
LIGHT ICE CREAM: 1
(3 ties)
Overview
| Nutrient | FUDGE BROWNIE GREEK YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 212 cal | |
| Protein | 7.7 g | 3.0 g | |
| Carbs | 29.2 g | 34.9 g | |
| Fat | 1.5 g | 6.8 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIE GREEK YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE BROWNIE GREEK YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 121 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 100 MG | 129 MG |