FUDGE BROWNIE BAR vs MINT CHOCOLATE CHIP PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
FUDGE BROWNIE BAR wins in 17 out of 25 nutrient categories
FUDGE BROWNIE BAR: 17
vs
MINT CHOCOLATE CHIP PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | FUDGE BROWNIE BAR | MINT CHOCOLATE CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 392 cal | |
| Protein | 13.9 g | 30.9 g | |
| Carbs | 58.3 g | 40.2 g | |
| Fat | 12.5 g | 12.4 g | |
| Fiber | 8.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIE BAR | MINT CHOCOLATE CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 5.6 MG | 3.1 MG | |
| Pantothenic acid | 2.8 MG | 2.1 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0.9 UG | |
| Vitamin B-6 | 0.6 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 30.9 MG | |
| Vitamin K (phylloquinone) | 22.2 UG | 0 UG |
Minerals
| Mineral | FUDGE BROWNIE BAR | MINT CHOCOLATE CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 309 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 1.1 MG | |
| Magnesium, Mg | 111 MG | 62 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 278 MG | 206 MG | |
| Potassium, K | 278 MG | 247 MG | |
| Selenium, Se | 29 UG | 0 UG | |
| Sodium, Na | 361 MG | 402 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |