FUDGE BERRY SWIRL FROZEN YOGURT vs DESSERT MINI TARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FUDGE BERRY SWIRL FROZEN YOGURT: 4
vs
DESSERT MINI TARTS: 4
(2 ties)
Overview
| Nutrient | FUDGE BERRY SWIRL FROZEN YOGURT | DESSERT MINI TARTS | Winner |
|---|---|---|---|
| Calories | 203 cal | 305 cal | |
| Protein | 5.4 g | 3.4 g | |
| Carbs | 32.4 g | 62.7 g | |
| Fat | 5.4 g | 5.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BERRY SWIRL FROZEN YOGURT | DESSERT MINI TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BERRY SWIRL FROZEN YOGURT | DESSERT MINI TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 95 MG | 102 MG |