FUDGE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
FUDGE BARS: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 260 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 31.4 g | 28.8 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 129 MG | 96 MG |