FUDGE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 8 out of 11 nutrient categories
FUDGE BARS: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 137 cal | 231 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 27.4 g | 24.6 g | |
| Fat | 1.4 g | 12.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 103 MG | 77 MG |