FUDGE BARS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 5 out of 10 nutrient categories
FUDGE BARS: 5
vs
HARRIS TEETER: 4
(1 ties)
Overview
| Nutrient | FUDGE BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 161 cal | 167 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 14.3 g | 22.7 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FUDGE BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 152 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 98 MG |