FUDGE BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FUDGE BARS: 4
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FUDGE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 175 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 24.7 g | 27.0 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 159 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 169 MG | 79 MG |