FUDGE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
FUDGE BARS: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 136 cal | 284 cal | |
| Protein | 3.4 g | 6.3 g | |
| Carbs | 27.2 g | 26.3 g | |
| Fat | 1.7 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 126 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 265 MG | 305 MG | |
| Sodium, Na | 71 MG | 158 MG |