FUDGE BARS vs SANDWICHES
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 5 out of 10 nutrient categories
FUDGE BARS: 5
vs
SANDWICHES: 3
(2 ties)
Overview
| Nutrient | FUDGE BARS | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 133 cal | 365 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 26.7 g | 42.3 g | |
| Fat | 1.3 g | 19.2 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 67 MG | 221 MG |