FUDGE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 7 out of 10 nutrient categories
FUDGE BARS: 7
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 51 cal | 219 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 17.0 g | 26.6 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 42 MG | 78 MG |