FUDGE AND CREAM CHEESE BROWNIES vs PLAIN DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FUDGE AND CREAM CHEESE BROWNIES: 4
vs
PLAIN DONUT HOLES: 4
(3 ties)
Overview
| Nutrient | FUDGE AND CREAM CHEESE BROWNIES | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 469 cal | 422 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 65.6 g | 45.3 g | |
| Fat | 21.9 g | 25 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE AND CREAM CHEESE BROWNIES | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE AND CREAM CHEESE BROWNIES | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 234 MG | 578 MG |