FU CHI FOODS vs MILD TACO ORGANIC VEGAN MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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MILD TACO ORGANIC VEGAN MEXICAN COOKING SAUCE wins in 5 out of 11 nutrient categories
FU CHI FOODS: 4
vs
MILD TACO ORGANIC VEGAN MEXICAN COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | FU CHI FOODS | MILD TACO ORGANIC VEGAN MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 210 cal | 23 cal | |
| Protein | 10 g | 1.5 g | |
| Carbs | 20 g | 4.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 10 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FU CHI FOODS | MILD TACO ORGANIC VEGAN MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FU CHI FOODS | MILD TACO ORGANIC VEGAN MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 4,470 MG | 308 MG |