FU CHI vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
FU CHI wins in 5 out of 11 nutrient categories
FU CHI: 5
vs
TOMATO KETCHUP: 3
(3 ties)
Overview
| Nutrient | FU CHI | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 210 cal | 88 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FU CHI | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FU CHI | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 4,470 MG | 471 MG |