F'SH PLANT-BASED TENDER vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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F'SH PLANT-BASED TENDER wins in 5 out of 12 nutrient categories
F'SH PLANT-BASED TENDER: 5
vs
365 EVERYDAY VALUE: 4
(3 ties)
Overview
| Nutrient | F'SH PLANT-BASED TENDER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 208 cal | 211 cal | |
| Protein | 9.4 g | 15.5 g | |
| Carbs | 12.5 g | 19.7 g | |
| Fat | 13.5 g | 8.5 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | F'SH PLANT-BASED TENDER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | F'SH PLANT-BASED TENDER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 375 MG | 577 MG |