FRZ CC FRENCH VEAL CHOP vs 16OZ CAB PORTERHOUSE STK
Nutrition comparison per 100 g serving
Ad 468x60
16OZ CAB PORTERHOUSE STK wins in 5 out of 11 nutrient categories
FRZ CC FRENCH VEAL CHOP: 2
vs
16OZ CAB PORTERHOUSE STK: 5
(4 ties)
Overview
| Nutrient | FRZ CC FRENCH VEAL CHOP | 16OZ CAB PORTERHOUSE STK | Winner |
|---|---|---|---|
| Calories | 177 cal | 161 cal | |
| Protein | 26.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRZ CC FRENCH VEAL CHOP | 16OZ CAB PORTERHOUSE STK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRZ CC FRENCH VEAL CHOP | 16OZ CAB PORTERHOUSE STK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 97 MG | 54 MG |