FRY SAUCE vs WHOLE GRAIN MUSTARD
Nutrition comparison per 100 g serving
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WHOLE GRAIN MUSTARD wins in 4 out of 7 nutrient categories
FRY SAUCE: 1
vs
WHOLE GRAIN MUSTARD: 4
(2 ties)
Overview
| Nutrient | FRY SAUCE | WHOLE GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calories | 483 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 20 g | |
| Fat | 44.8 g | 10 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRY SAUCE | WHOLE GRAIN MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 1,103 MG | 2,700 MG |