FRY SAUCE vs HOT VINDALOO SPICY CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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HOT VINDALOO SPICY CURRY SIMMER SAUCE wins in 7 out of 10 nutrient categories
FRY SAUCE: 1
vs
HOT VINDALOO SPICY CURRY SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | FRY SAUCE | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 94 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 16.7 g | 9.4 g | |
| Fat | 33.3 g | 6.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRY SAUCE | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 328 MG |