FRY SAUCE vs SPICY STONE GROUND MUSTARD
Nutrition comparison per 100 g serving
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SPICY STONE GROUND MUSTARD wins in 4 out of 10 nutrient categories
FRY SAUCE: 1
vs
SPICY STONE GROUND MUSTARD: 4
(5 ties)
Overview
| Nutrient | FRY SAUCE | SPICY STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRY SAUCE | SPICY STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,000 MG |