FRY MIX BUFFALO STYLE WING SAUCE vs MASSAMAN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
FRY MIX BUFFALO STYLE WING SAUCE wins in 5 out of 10 nutrient categories
FRY MIX BUFFALO STYLE WING SAUCE: 5
vs
MASSAMAN CURRY: 3
(2 ties)
Overview
| Nutrient | FRY MIX BUFFALO STYLE WING SAUCE | MASSAMAN CURRY | Winner |
|---|---|---|---|
| Calories | 310 cal | 276 cal | |
| Protein | 10.3 g | 2 g | |
| Carbs | 65.5 g | 12 g | |
| Fat | 1.7 g | 25 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY MIX BUFFALO STYLE WING SAUCE | MASSAMAN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | FRY MIX BUFFALO STYLE WING SAUCE | MASSAMAN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Sodium, Na | 4,310 MG | 440 MG |