FRY EASY vs MARINADE

Nutrition comparison per 100 g serving

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MARINADE wins in 6 out of 11 nutrient categories

FRY EASY: 3 vs MARINADE: 6 (2 ties)

Overview

Nutrient	FRY EASY	MARINADE	Winner
Calories	321 cal	140 cal
Protein	7.1 g	0 g
Carbs	71.4 g	13.3 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRY EASY	MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	44 MG

Mineral	FRY EASY	MARINADE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	293 MG
Sodium, Na	4,500 MG	2,140 MG

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