FRY EASY vs SEASONING

Nutrition comparison per 100 g serving

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SEASONING wins in 4 out of 11 nutrient categories

FRY EASY: 3 vs SEASONING: 4 (4 ties)

Overview

Nutrient	FRY EASY	SEASONING	Winner
Calories	321 cal	5,000 cal
Protein	7.1 g	1,000 g
Carbs	71.4 g	100 g
Fat	0 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRY EASY	SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRY EASY	SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	36 MG
Potassium, K	0 MG	500 MG
Sodium, Na	2,929 MG	45,000 MG

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