FRY EASY vs COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRY EASY: 4
vs
COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP: 4
(3 ties)
Overview
| Nutrient | FRY EASY | COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calories | 360 cal | 435 cal | |
| Protein | 8 g | 5.8 g | |
| Carbs | 76 g | 75.4 g | |
| Fat | 4 g | 13.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY EASY | COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRY EASY | COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 760 MG | 551 MG |