FRY EASY vs POW POW SAUCE
Nutrition comparison per 100 g serving
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POW POW SAUCE wins in 4 out of 10 nutrient categories
FRY EASY: 2
vs
POW POW SAUCE: 4
(4 ties)
Overview
| Nutrient | FRY EASY | POW POW SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY EASY | POW POW SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FRY EASY | POW POW SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,071 MG | 1,214 MG |